Working through Intolerance
This past week I’ve been trying really hard to eat gluten-free because I found out the stomach cramps I get after eating almost everything could be caused by an intolerance. With a mixture of drinking green tea and eating gluten-free, I’ve seen and felt a huge change. I have had a stomach ache all week and my abs are showing through more because I’m not bloating. While I’m ecstatic that my pains are now gone, I’m also having a hard time. I’m a self confessed carb monster. Carbs are my favourite. Pasta, bread, you name it, I’ll eat it! I’m getting easily frustrated because of what I can and can’t eat. Gluten is in a whole lot of food that I love. Eating’s becoming so much hassle between looking at labels and trying to figure out what I can cook for myself. I’m starving in between meals because I’m trying to be careful. I’m in a low place right now, mood wise. I love eating and it feels like a lot of the joy is gone out of it now. I’m 100% a fatty at heart and that fat girl inside me is yearning for pasteries and pie.
My goal this week is to dive into research about gluten-intolerance and learn what foods are okay for me to eat. I hope I find many. I’m gonna start trying to cook better for myself and hopefully I’ll learn to just accept this and grow with it. It’s another little hurdle placed in front of me but I think I’ll get over it. I’ve gotten over worse. I’ve always had a slight reaction to milk too and I’ve been on soya but for the sake of my sanity, I think I’m going back to good ol’ dairy. It’s either that, or live off dust! I’ve been especially irratible the past three days because I’m frustrated with food but I’m gonna take a step back and figure this out. Any of you lovely people reading this with experience with gluten intolerance, your advice/recipes would be greatly appreciated!
In other news, I’m starting week for of The Bikini Body guide and I’m loving it. Already I feel myself getting stronger. Three months ago I couldn’t even do one proper push-up, now I can do a workout with 30 included! Progress is progress no matter how small and I for one, am proud of myself. My baby abs are shining through and I’m losing inches. The guides are very cardio based in my opinion so I’m still incorporating some Blogilates because I don’t want to lose muscle! The way the workouts are laid out suits me so well and I think since I’ve started I’ve made more progress than the months of blogilates I was doing because the resting and stretching is making me more into it. Rest is really important for me! I’ll keep you all posted in coming weeks and I may even attach a progress pic!