The Art of Getting Back Up

Last time you heard from me I’d just started college. Something I’d been looking forward to for long but that turned out not to be everything I hoped for.

My course wasn’t right for me. At sixteen, studying English and history where I did would have been a dream come true. At sixteen, I was not the person I am now. Somewhere along the line I forgot to factor in the level of personal growth I had obtained. I forgot about the challenges I faced and I forgot to fully comprehend that I am no longer the same person I was. During my school days I hated physical education. It was a challenge for me, it was not something I looked forward to. Understandable for an overweight, unfit kid! But early into my eating disorder recovery I found working out. I first discovered a liking for it because of Blogilates, Cassey Ho’s YouTube fitness channel. I worked out alongside her on my iPad most evenings and I found that it was actually something I enjoyed doing. I think I stuck with her for a year and a half before I started seeing all these amazing progress pictures on Instagram coming from the BBG community. Almost a year ago now I purchased the Kayla Itsines Bikini Body Guide and it was the best decision of my life.


Frumpy and sad in February⬆️

The whole community changed my life. These women are so positive and inspirational, always wanting you to be the best version of yourself. Kayla changed my life. I’ve been getting fitter, stronger, falling in love with the process of self improvement. I’m currently just finishing up week 9 of the guides, and yes, I made it to this point last time I attempted this but I’m sticking to it this time! College made me fall off the wagon with working out. I lost all my progress in a few weeks. I was deeply unhappy in what I was doing. My workouts where my only joy during that time and the stress made me give them to too.

In March I decided to change. I couldn’t continue on with that course for three more years. But then, what would I do? Simple. What I love. Working out, hopefully inspiring my love in other people. So fingers crossed, as of September I will be a training personal trainer! The course I found is perfect for me with a mix of nutrition studies and physical training. I’ve been feeling down on myself lately, not losing inches fast enough, not getting toned fast enough. I lost my belief in the process and I need to get that back. This is not the end, so I still have time to keep at it and get the body I want. I’m excited for what’s next!


“Just because you took longer than others doesn’t mean you failed.”